cameron@cameronsfitness-opt.com

1 VICTORIA STREET SOUTH

KITCHENER, ONT - N2G0B5

519-477-2900

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February 19, 2018

People sitting at their occupations for prolonged periods of time can lead to tight hip flexors (rectus femoris, tensor fascia late, iliopsoas) and postural imbalances within the human movement system. Even worse, if seated for prolonged periods of time especially in f...

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